181 Life Effects Stories, by patients and caregivers Coping Strategies

Woman trying anxiety-soothing meditation technique with her dog

Survival of the Focused: How Tachycardia Pushed Me to Make Heart-Healthy Lifestyle Changes

By Willeke Van Eeckhoutte

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Daughter and family caregiver enjoying quality communication with her aging mother

From Silence to Sharing: Learning Essential Caregiver Communication Skills

By Susanne White
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Woman with HD drinking with a straw to minimize the risk of choking

Keeping it Simple: My 12-Step Plan to Reduce the Hazardous Extremes of HD

By Sarah Foster
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Nurse taking notes at computer for her postgraduate degree

Master of My Own Destiny: Progressing My Career While Managing Chronic Migraine

By Ciara O’Rourke
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Female caregiver drinking coffee reflecting calmly on life changes

Thriving as a Caregiver in a "New Normal": Finding Balance and Adapting to Change

By Susanne White
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Sleepless woman lying in bed worried about caregiving responsibilities

I Refused to Ask for Help During My Caregiving Journey… Until Burnout Changed the Game

By Susanne White
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Woman resting with giant tortoise symbolizing need for slow steady pace

How Doing Less Helps Me Achieve More with Depression

By Sarah Bailey
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Mother looking out of window with son, thinking about future with MS and family

More Children vs My Health: Why MS Changed My Mind about Expanding My Family

By Kat Naish
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Young woman explaining to sheepish friend why unsolicited advice is unhelpful

“Say What?!” How to Nip Unwanted Cancer Advice in the Bud

By Alice-May Purkiss
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Woman in Christmas jumper and hat enjoying being away for the holidays anxiety-free

How Asserting Boundaries Can Ease Anxiety and Resentment

By Claire Eastham
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Woman removing garden of weeds symbolizing family caregiver weeding out unnecessary challenges and doubts.

How to Overcome Imposter Syndrome when Caregiving for Your Loved One

By Susanne White
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Woman looking thoughtful as she fishes in mountain river

In Pursuit of Some Happiness: My Future with HD

By Sarah Foster
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A leafy pathway through a misty wood – peaceful or daunting?

“If You Go Down to the Woods”: 4 Ways to Deal with Fears of the Unknown Out in Nature

By Claire Eastham
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The individual(s) who have written and created the content in and whose images appear in these articles, profiles, podcasts and videos have been paid by Teva Pharmaceuticals for their contributions. This content represents the opinions of the contributor and does not necessarily reflect those of Teva Pharmaceuticals. Similarly, Teva Pharmaceuticals does not review, control, influence or endorse any content related to the contributor's websites or social media networks. This content is intended for informational and educational purposes and should not be considered medical advice or recommendations. Consult a qualified medical professional for diagnosis and before beginning or changing any treatment regimen​.